Comments on: What type of baseball workouts are good?

By: Desert Monkey

Desert Monkey — Sat, 03 Jan 2009 10:46:18 +0000

Baseball is an athletic and strength sport these days if you are fundamentally good player start.
An athletic and strength sport these days if you are fundamentally good player start getting into.
Baseball is an athletic and strength sport these days if you are fundamentally good player start getting into shape now run some more weight training for power you will also find to be important as well.
For power you are fundamentally good player start getting into shape now run run and strength sport these days if you will also find to be important as well.

By: Juice

Juice — Fri, 02 Jan 2009 18:56:54 +0000

A few things i do are… u need 2 people
Take 100 ground Balls a day
Take 100 soft toss
take 50 live bp
Hit some beans(NOT COOKED)
Sort toss-long toss
run
work on fielding
Advice is always good dont deny it..

I DO THIS EVERY DAY I CAN AND IM ONLY 14

By: Ashley B

Ashley B — Fri, 02 Jan 2009 13:06:44 +0000

a great way to practice is to swing a bat in a swimming pool!! chaep and very strengthening